Kundalini Dance By Ana Otero: Kundalini Dance

Kundalini in the idea of Dharma, refers to a form of primal energy or shakti reported to be located at the bottom of the backbone. Different spiritual traditions teach ways of awakening kundalini for the intended purpose of reaching religious enlightenment and a variety of supernormal forces.

Writer Joseph Campbell explains the concept of Kundalini as the physique of an coiled girl serpent a serpent goddess not of gross but of understated substance which is to be thought of as surviving in a torpid, slumbering condition in a refined center, the to begin the seven, near the base of the spine the purpose of the pilates then being to rouse this serpent, lift her brain, and bring her up a delicate nerve or route of the back to the so called thousand petaled lotus Sahasrara at the crown of the head.

She, increasing from the cheapest to the highest lotus centre, will go through and wake the five between, and with each waking the mindset and personality of the practitioner will be completely and fundamentally altered. Kundalini awakening is said to result from deep meditation, and therefore enlightenment and bliss.

However, as each individual is unique, Kundalini awakenings can occur through a variety of methods not limited by deep meditation. This awakening entails the Kundalini bodily moving up the central route to attain within the Sahasrara Chakra at the top of the head. Many systems of yoga give attention to awakening Kundalini through yoga, pranayama breathing, the practice of asana and chanting of mantras. In physical terms, the Kundalini experience is generally reported to be always a feeling of electric current running over the spine.