KUNDALINI YOGA EN LA NATURALEZA: KUNDALINI YOGA amp; KUNDALINI DANCE

Kundalini in the idea of Dharma, identifies a kind of primal energy or shakti said to be located at the bottom of the spinal column. Different spiritual traditions teach methods of awakening kundalini for the purpose of reaching religious enlightenment and a range of supernormal forces.

Writer Joseph Campbell describes the concept of Kundalini as the number of the coiled female serpent a serpent goddess not of gross but of delicate substance which is to be thought of as surviving in a torpid, slumbering condition in a delicate center, the to begin the seven, nearby the foot of the spine the aim of the yoga exercise then being to rouse this serpent, lift her head, and bring her up a understated nerve or channel of the backbone to the so called thousand petaled lotus Sahasrara at the crown of the top.

She, rising from the cheapest to the best lotus center, will go through and wake the five between, and with each waking the psychology and personality of the practitioner will be entirely and fundamentally changed. Kundalini awakening is thought to result from profound meditation, and consequently enlightenment and bliss.

However, as each individual is unique, Kundalini awakenings can occur through a number of methods not limited by deep deep breathing. This awakening includes the Kundalini in physical form moving up the central channel to reach within the Sahasrara Chakra near the top of the head. Many systems of yoga give attention to awakening Kundalini through deep breathing, pranayama deep breathing, the practice of asana and chanting of mantras. In physical terms, the Kundalini experience is frequently reported to be a feeling of electric current running over the spine.