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Kundalini in the idea of Dharma, identifies a form of primal energy or shakti said to be located at the bottom of the backbone. Different spiritual traditions teach methods of awakening kundalini for the intended purpose of reaching spiritual enlightenment and a variety of supernormal forces.

Writer Joseph Campbell identifies the concept of Kundalini as the figure of a coiled female serpent a serpent goddess not of gross but of simple substance which is to be thought of as surviving in a torpid, slumbering express in a refined center, the to begin the seven, near to the base of the spine the aim of the pilates then being to rouse this serpent, lift her brain, and bring her up a simple nerve or route of the spinal column to the so called thousand petaled lotus Sahasrara at the crown of the head.

She, increasing from the cheapest to the best lotus center, will pass through and wake the five between, and with each waking the psychology and personality of the practitioner will be altogether and fundamentally changed. Kundalini awakening is said to result from profound meditation, and consequently enlightenment and bliss.

However, as every individual is exclusive, Kundalini awakenings can occur through a variety of methods not limited to deep deep breathing. This awakening involves the Kundalini physically upgrading the central route to attain within the Sahasrara Chakra at the top of the top. Many systems of yoga give attention to awakening Kundalini through deep breathing, pranayama breathing, the practice of asana and chanting of mantras. In physical conditions, the Kundalini experience is generally reported to be always a feeling of electric energy running over the spine.