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Kundalini in the idea of Dharma, identifies a form of primal energy or shakti reported to be located at the bottom of the backbone. Different spiritual traditions teach methods of awakening kundalini for the intended purpose of reaching spiritual enlightenment and a range of supernormal forces.

Copy writer Joseph Campbell details the idea of Kundalini as the body of any coiled feminine serpent a serpent goddess not of gross but of subtle substance which is usually to be thought of as residing in a torpid, slumbering point out in a subtle center, the to begin the seven, close to the base of the spine the aim of the pilates then being to rouse this serpent, lift up her brain, and bring her up a delicate nerve or route of the spinal column to the so called thousand petaled lotus Sahasrara at the crown of the head.

She, growing from the cheapest to the highest lotus middle, will pass through and wake the five between, and with each waking the psychology and personality of the practitioner will be completely and fundamentally changed. Kundalini awakening is thought to result from profound meditation, and therefore enlightenment and bliss.

However, as each individual is exclusive, Kundalini awakenings can happen through a variety of methods not limited to deep meditation. This awakening requires the Kundalini bodily moving up the central channel to attain within the Sahasrara Chakra near the top of the top. Many systems of yoga concentrate on awakening Kundalini through yoga, pranayama deep breathing, the practice of asana and chanting of mantras. In physical conditions, the Kundalini experience is generally reported to be a feeling of electric energy running along the spine.