Osho Kundalini Meditation by Deuter on iTunes

Kundalini in the concept of Dharma, identifies a kind of primal energy or shakti reported to be located at the base of the vertebrae. Different spiritual practices teach methods of awakening kundalini for the purpose of reaching religious enlightenment and a variety of supernormal capabilities.

Copy writer Joseph Campbell represents the idea of Kundalini as the figure of an coiled female serpent a serpent goddess not of gross but of subtle substance which is usually to be regarded as residing in a torpid, slumbering talk about in a understated center, the first of the seven, near to the base of the spine the purpose of the yoga exercise then being to rouse this serpent, lift her mind, and bring her up a understated nerve or channel of the spinal column to the so called thousand petaled lotus Sahasrara at the crown of the top.

She, growing from the lowest to the highest lotus middle, will pass through and wake the five between, and with each waking the mindset and personality of the specialist will be altogether and fundamentally changed. Kundalini awakening is thought to result from profound meditation, and consequently enlightenment and bliss.

However, as each individual is exclusive, Kundalini awakenings can occur through a number of methods not limited to deep deep breathing. This awakening entails the Kundalini literally moving up the central channel to reach within the Sahasrara Chakra at the top of the head. Many systems of yoga focus on awakening Kundalini through yoga, pranayama respiration, the practice of asana and chanting of mantras. In physical conditions, the Kundalini experience is frequently reported to be a feeling of electric current running along the spine.