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Kundalini in the concept of Dharma, refers to a kind of primal energy or shakti reported to be located at the base of the spine. Different spiritual traditions teach methods of awakening kundalini for the purpose of reaching spiritual enlightenment and a variety of supernormal powers.

Copy writer Joseph Campbell details the concept of Kundalini as the body of any coiled female serpent a serpent goddess not of gross but of delicate substance which is to be thought of as residing in a torpid, slumbering talk about in a subtle center, the first of the seven, nearby the base of the spine the aim of the pilates then being to rouse this serpent, lift her brain, and bring her up a understated nerve or channel of the vertebrae to the so called thousand petaled lotus Sahasrara at the crown of the head.

She, increasing from the cheapest to the highest lotus middle, will pass through and wake the five between, and with each waking the mindset and personality of the practitioner will be altogether and fundamentally transformed. Kundalini awakening is said to result from profound meditation, and consequently enlightenment and bliss.

However, as each individual is unique, Kundalini awakenings can occur through a number of methods not limited by deep deep breathing. This awakening involves the Kundalini actually moving up the central channel to attain within the Sahasrara Chakra at the top of the top. Many systems of yoga concentrate on awakening Kundalini through yoga, pranayama deep breathing, the practice of asana and chanting of mantras. In physical terms, the Kundalini experience is frequently reported to be always a feeling of electric energy running over the spine.