Kundalini Dance Meditation Nowmastê

Kundalini in the concept of Dharma, refers to a kind of primal energy or shakti said to be located at the base of the spine. Different spiritual practices teach ways of awakening kundalini for the purpose of reaching spiritual enlightenment and a range of supernormal capabilities.

Copy writer Joseph Campbell identifies the idea of Kundalini as the shape of an coiled woman serpent a serpent goddess not of gross but of refined substance which is to be regarded as residing in a torpid, slumbering point out in a simple center, the to begin the seven, near to the foot of the spine the aim of the pilates then being to rouse this serpent, lift her head, and bring her up a understated nerve or route of the spinal column to the so called thousand petaled lotus Sahasrara at the crown of the head.

She, growing from the cheapest to the highest lotus middle, will go through and wake the five between, and with each waking the psychology and personality of the specialist will be entirely and fundamentally transformed. Kundalini awakening is thought to result from deep meditation, and therefore enlightenment and bliss.

However, as each individual is exclusive, Kundalini awakenings can occur through a variety of methods not limited to deep yoga. This awakening requires the Kundalini in physical form moving up the central route to reach within the Sahasrara Chakra near the top of the top. Many systems of yoga concentrate on awakening Kundalini through meditation, pranayama breathing, the practice of asana and chanting of mantras. In physical terms, the Kundalini experience is frequently reported to be a feeling of electric energy running across the spine.