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Kundalini in the idea of Dharma, refers to a kind of primal energy or shakti reported to be located at the base of the spinal column. Different spiritual traditions teach ways of awakening kundalini for the intended purpose of reaching religious enlightenment and a range of supernormal forces.

Copy writer Joseph Campbell details the idea of Kundalini as the shape of any coiled female serpent a serpent goddess not of gross but of refined substance which is usually to be regarded as surviving in a torpid, slumbering state in a simple center, the first of the seven, near the base of the spine the purpose of the yoga exercises then being to rouse this serpent, lift up her brain, and bring her up a delicate nerve or route of the vertebrae to the so called thousand petaled lotus Sahasrara at the crown of the top.

She, increasing from the lowest to the best lotus middle, will pass through and wake the five between, and with each waking the psychology and personality of the practitioner will be totally and fundamentally changed. Kundalini awakening is thought to result from profound meditation, and therefore enlightenment and bliss.

However, as every individual is exclusive, Kundalini awakenings can occur through a number of methods not limited to deep meditation. This awakening consists of the Kundalini bodily moving up the central channel to reach within the Sahasrara Chakra near the top of the top. Many systems of yoga give attention to awakening Kundalini through yoga, pranayama breathing, the practice of asana and chanting of mantras. In physical terms, the Kundalini experience is generally reported to be always a feeling of electric current running over the spine.