Kundalini Shakti Michelle Cross

Kundalini in the idea of Dharma, refers to a form of primal energy or shakti reported to be located at the base of the spine. Different spiritual customs teach methods of awakening kundalini for the purpose of reaching spiritual enlightenment and a range of supernormal capabilities.

Writer Joseph Campbell describes the concept of Kundalini as the amount of an coiled feminine serpent a serpent goddess not of gross but of delicate substance which is to be regarded as residing in a torpid, slumbering point out in a simple center, the first of the seven, close to the foot of the spine the purpose of the yoga exercise then being to rouse this serpent, lift up her mind, and bring her up a subtle nerve or route of the backbone to the so called thousand petaled lotus Sahasrara at the crown of the top. Read to watch women elegant

She, increasing from the lowest to the highest lotus centre, will go through and wake the five between, and with each waking the mindset and personality of the specialist will be totally and fundamentally altered. Kundalini awakening is thought to result from deep meditation, and consequently enlightenment and bliss.

However, as each individual is unique, Kundalini awakenings can occur through a variety of methods not limited by deep meditation. This awakening consists of the Kundalini literally upgrading the central channel to reach within the Sahasrara Chakra at the top of the top. Many systems of yoga focus on awakening Kundalini through meditation, pranayama respiration, the practice of asana and chanting of mantras. In physical terms, the Kundalini experience is generally reported to be a feeling of electric energy running across the spine.