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Kundalini in the concept of Dharma, identifies a form of primal energy or shakti said to be located at the base of the spine. Different spiritual customs teach methods of awakening kundalini for the purpose of reaching religious enlightenment and a range of supernormal capabilities.

Article writer Joseph Campbell describes the idea of Kundalini as the number of an coiled female serpent a serpent goddess not of gross but of simple substance which is usually to be regarded as surviving in a torpid, slumbering talk about in a understated center, the to begin the seven, nearby the base of the spine the purpose of the yoga exercise then being to rouse this serpent, lift her brain, and bring her up a delicate nerve or route of the back to the so called thousand petaled lotus Sahasrara at the crown of the top.

She, increasing from the lowest to the highest lotus center, will pass through and wake the five between, and with each waking the mindset and personality of the practitioner will be totally and fundamentally changed. Kundalini awakening is thought to result from deep meditation, and therefore enlightenment and bliss.

However, as every individual is exclusive, Kundalini awakenings can occur through a variety of methods not limited to deep deep breathing. This awakening requires the Kundalini actually moving up the central route to attain within the Sahasrara Chakra near the top of the top. Many systems of yoga give attention to awakening Kundalini through yoga, pranayama deep breathing, the practice of asana and chanting of mantras. In physical terms, the Kundalini experience is frequently reported to be always a feeling of electric energy running over the spine.