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Kundalini in the idea of Dharma, refers to a kind of primal energy or shakti reported to be located at the base of the spine. Different spiritual traditions teach methods of awakening kundalini for the purpose of reaching religious enlightenment and a variety of supernormal power.

Article writer Joseph Campbell represents the idea of Kundalini as the shape of an coiled girl serpent a serpent goddess not of gross but of refined substance which is to be thought of as residing in a torpid, slumbering state in a simple center, the first of the seven, close to the foot of the spine the purpose of the pilates then being to rouse this serpent, lift her brain, and bring her up a understated nerve or channel of the vertebrae to the so called thousand petaled lotus Sahasrara at the crown of the head.

She, growing from the cheapest to the best lotus centre, will pass through and wake the five between, and with each waking the mindset and personality of the specialist will be entirely and fundamentally transformed. Kundalini awakening is thought to result from deep meditation, and therefore enlightenment and bliss.

However, as every individual is exclusive, Kundalini awakenings can occur through a number of methods not limited by deep deep breathing. This awakening involves the Kundalini in physical form upgrading the central channel to attain within the Sahasrara Chakra at the top of the top. Many systems of yoga concentrate on awakening Kundalini through deep breathing, pranayama respiration, the practice of asana and chanting of mantras. In physical conditions, the Kundalini experience is generally reported to be a feeling of electric current running across the spine.