Twin Cities Kundalini Yoga, Meditation amp; Gong Meetup Saint Paul, MN

Kundalini in the concept of Dharma, identifies a form of primal energy or shakti said to be located at the base of the spine. Different spiritual customs teach methods of awakening kundalini for the purpose of reaching religious enlightenment and a range of supernormal forces.

Article writer Joseph Campbell explains the concept of Kundalini as the shape of your coiled girl serpent a serpent goddess not of gross but of subtle substance which is to be thought of as residing in a torpid, slumbering state in a refined center, the first of the seven, near the foot of the spine the purpose of the yoga exercise then being to rouse this serpent, lift up her mind, and bring her up a subtle nerve or channel of the backbone to the so called thousand petaled lotus Sahasrara at the crown of the head.

She, rising from the lowest to the highest lotus center, will pass through and wake the five between, and with each waking the mindset and personality of the practitioner will be altogether and fundamentally transformed. Kundalini awakening is said to result from profound meditation, and consequently enlightenment and bliss.

However, as each individual is exclusive, Kundalini awakenings can occur through a variety of methods not limited to deep deep breathing. This awakening entails the Kundalini physically moving up the central channel to reach within the Sahasrara Chakra at the top of the top. Many systems of yoga give attention to awakening Kundalini through deep breathing, pranayama respiration, the practice of asana and chanting of mantras. In physical conditions, the Kundalini experience is frequently reported to be always a feeling of electric current running along the spine.