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Kundalini in the idea of Dharma, identifies a kind of primal energy or shakti said to be located at the base of the backbone. Different spiritual practices teach ways of awakening kundalini for the purpose of reaching spiritual enlightenment and a variety of supernormal forces.

Copy writer Joseph Campbell represents the concept of Kundalini as the shape of any coiled woman serpent a serpent goddess not of gross but of subtle substance which is usually to be regarded as surviving in a torpid, slumbering state in a delicate center, the first of the seven, near to the foot of the spine the aim of the pilates then being to rouse this serpent, lift her head, and bring her up a subtle nerve or channel of the back to the so called thousand petaled lotus Sahasrara at the crown of the top.

She, increasing from the cheapest to the best lotus middle, will go through and wake the five between, and with each waking the psychology and personality of the practitioner will be altogether and fundamentally transformed. Kundalini awakening is said to result from deep meditation, and therefore enlightenment and bliss.

However, as each individual is exclusive, Kundalini awakenings can happen through a number of methods not limited by deep meditation. This awakening entails the Kundalini bodily moving up the central channel to reach within the Sahasrara Chakra near the top of the head. Many systems of yoga concentrate on awakening Kundalini through deep breathing, pranayama respiration, the practice of asana and chanting of mantras. In physical terms, the Kundalini experience is frequently reported to be always a feeling of electric current running across the spine.