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Kundalini in the idea of Dharma, identifies a kind of primal energy or shakti reported to be located at the bottom of the spine. Different spiritual traditions teach methods of awakening kundalini for the intended purpose of reaching religious enlightenment and a range of supernormal powers.

Article writer Joseph Campbell explains the concept of Kundalini as the figure of the coiled female serpent a serpent goddess not of gross but of refined substance which is to be regarded as residing in a torpid, slumbering talk about in a delicate center, the first of the seven, nearby the base of the spine the aim of the yoga then being to rouse this serpent, lift her head, and bring her up a simple nerve or route of the spinal column to the so called thousand petaled lotus Sahasrara at the crown of the top.

She, rising from the cheapest to the best lotus center, will go through and wake the five between, and with each waking the psychology and personality of the practitioner will be entirely and fundamentally altered. Kundalini awakening is said to result from profound meditation, and therefore enlightenment and bliss.

However, as each individual is unique, Kundalini awakenings can happen through a number of methods not limited by deep yoga. This awakening will involve the Kundalini physically moving up the central route to attain within the Sahasrara Chakra at the top of the top. Many systems of yoga concentrate on awakening Kundalini through meditation, pranayama respiration, the practice of asana and chanting of mantras. In physical terms, the Kundalini experience is frequently reported to be a feeling of electric energy running over the spine.